Introduction to Vegetable Stir-Fry Vegetable stir-fry is a vibrant and versatile cooking method that has gained immense popularity across various cuisines around the world. This technique involves quickly cooking a variety of vegetables in a hot pan or wok, typically with a small amount of oil, which allows for rapid cooking while preserving the ingredients’ natural flavors, textures, and nutrients. This rapid method not only enhances the taste of the vegetables but also maintains their vibrant colors and essential vitamins, making vegetable stir-fry an appealing choice for health-conscious individuals. The charm of vegetable stir-fry lies in its flexibility and convenience. …
