MelodyIntroduction to Keto Chicken Enchilada Casserole The chicken enchilada casserole, a delightful twist on the traditional Mexican dish, has its roots deeply embedded in the rich culinary history of Mexico. Enchiladas, known for their combination of rolled tortillas filled with various ingredients, date back to ancient Aztec civilization when corn tortillas were filled with meats and then consumed. Over the years, the dish has evolved, incorporating diverse fillings and sauces, which has led to the development of the casserole variant that many enjoy today. This adaptation has made chicken enchilada casserole a versatile meal option, combining the flavors of shredded …
