greek salad

Introduction to Greek Salad Greek salad, or “Horiatiki,” is a staple in Greek cuisine, offering a vibrant representation of the Mediterranean diet. Rooted in the rural traditions of Greece, this salad embodies simplicity and freshness, often enjoyed by the locals as a refreshing side dish or a light main course. The cultural significance of Greek salad in Greece is immense, reflecting the country’s agrarian heritage and its connection to farm-fresh, wholesome ingredients. Throughout history, Greek salad has been comprised of locally-sourced vegetables, including juicy tomatoes, crisp cucumbers, and savory onions, combined with briny Kalamata olives and the hearty presence of …