MelodyIntroduction to Granola Bars Granola bars have carved a significant niche in the world of snacks and meal replacements. These portable and convenient bars are typically composed of rolled oats, nuts, honey, and other natural ingredients, pressed into a bar shape and baked until firm. Originating as a health food in the 1960s, granola bars have evolved through the decades into a staple for anyone seeking a quick, nutritious option. Their rising popularity can be attributed to their versatility and ease of consumption. Whether as a grab-and-go breakfast, a mid-day snack, or a pre- or post-workout energy boost, granola bars …
