Healthy Cooking

Introduction to Healthy Chili Healthy chili is a versatile dish that has gained popularity due to its rich flavors and nutritional benefits. Traditionally, chili may be perceived as a heavy meal, but by using wholesome ingredients, we can transform it into a heart-healthy option. One of the pivotal elements in creating a healthy chili is the inclusion of ground turkey, which serves as a lean protein source. Compared to beef, ground turkey contains fewer calories and significantly less saturated fat, making it an excellent choice for those who wish to maintain or achieve a healthier diet. In addition to ground …