Introduction to Sous Vide Cooking Sous vide, a French term meaning “under vacuum,” is a cooking method that involves sealing food in an airtight bag and cooking it to a precise temperature in a water bath. This technique allows for unparalleled control over the cooking process, resulting in food that is cooked evenly and retains its moisture and flavor. Sous vide cooking has its origins in the 1970s, when chefs began experimenting with vacuum-sealing methods and controlled temperature cooking, but it has gained widespread popularity in recent years, both among home cooks and professional kitchens. The fundamental principle of sous …
