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Shrimp Étouffée Recipe

Étouffée is a classic Cajun dish that translates to "smothered." This recipe features succulent shrimp cooked in a rich, flavorful sauce made with the "holy trinity" of Cajun cuisine: onion, celery, and bell pepper.

Ingredients

  • 1 pound large shrimp peeled and deveined
  • 1 tablespoon vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion chopped
  • 1 green bell pepper chopped
  • 2 celery stalks chopped
  • 2 cloves garlic minced
  • 1 bay leaf
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 2 cups chicken broth
  • 1 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • Cooked white rice for serving

Instructions

  • Make the Roux: Heat the vegetable oil in a large Dutch oven over medium heat. Gradually whisk in the flour until smooth and golden brown. This process, called making a roux, is crucial for thickening the sauce.
  • Sauté the Vegetables: Add the onion, bell pepper, and celery to the roux. Cook until softened, about 5-7 minutes. Stir in the garlic, bay leaf, Cajun seasoning, paprika, and cayenne pepper. Cook for another minute.
  • Add the Liquids: Pour in the chicken broth, tomato sauce, and Worcestershire sauce. Bring to a simmer, then reduce heat to low.
  • Cook the Shrimp: Add the shrimp to the sauce and cook until pink and cooked through, about 2-3 minutes.
  • Season and Serve: Season with salt and pepper to taste. Remove the bay leaf. Serve over cooked white rice.
  • Tips:
  • For a spicier étouffée, add more cayenne pepper or a dash of hot sauce.
  • You can also add other seafood to this dish, such as crab or crawfish.
  • Serve with a side of crusty bread to soak up the delicious sauce.
  • Enjoy your homemade shrimp étouffée!