Go Back Email Link
Print

Keto Bulletproof Coffee

Bulletproof Coffee is a keto-friendly beverage that combines coffee, MCT oil, and unsalted butter. The MCT oil provides a source of ketones, while the butter adds healthy fats.

Ingredients

  • 1 cup brewed coffee
  • 1-2 tablespoons unsalted butter
  • 1-2 tablespoons MCT oil

Instructions

  • Brew your coffee: Choose your preferred brewing method (e.g., French press, pour-over, drip).
  • Add fats: While the coffee is still hot, add the unsalted butter and MCT oil.
  • Blend: Blend the mixture until smooth and creamy. A blender or immersion blender works well.
  • Tips:
  • Experiment with ratios: Adjust the amount of butter and MCT oil to your preference.
  • Flavor variations: Consider adding a dash of cinnamon, vanilla extract, or a pinch of salt for flavor.
  • Use quality ingredients: Opt for grass-fed butter and high-quality MCT oil.
  • Enjoy your Keto Bulletproof Coffee!